Yoga and Breathwork Retreats
Experience a transformative escape here at Monte do Álamo, where our yoga and breathwork retreats are designed to rejuvenate your body, calm your mind, and connect deeply with your inner self.
Nestled in a tranquil setting, our retreats offer a perfect balance of peaceful solitude and guided activities. Engage in daily yoga sessions tailored to all experience levels, from beginners to advanced practitioners, each designed to enhance flexibility, strength, and peace of mind. Complement your yoga practice with powerful breathwork techniques a sound journey or other therapies that foster emotional release and mental clarity.
At Monte do Alamo, we provide a supportive environment where you can explore holistic wellness practices amidst the natural beauty of the surroundings. Join us to discover how our retreats can help you achieve a greater sense of balance and well-being in your life.
Here some of our past retreats – we hope to see you at one of our upcoming retreats soon.
Feb, 10 2024
Yoga, Pilates & breathwork retreat
10-15 March
Join Sirkka, Nicky and Pete for a 6 day retreat.
More details HERE
May, 7 2023
Bike programs starting at Monte do Álamo
We created several bike tours starting at Monte do Álamo and added to other activities so that our guests can enjoy the best of this region: Nature and Gastronomy.
Discover our programs HERE
May, 22 2024
Being Well Retreat
From 2/06 - 9/06 we will host a Yoga retreat with Andrea Rubin. This retreat will focus in the practice yoga and meditate in nature. And in process the participants will reset, find deeper meaning and connection and reestablish their place in the world.
*This retreat will be taught in English
More details HERE
May, 18 2021
Pilates classes at Monte do Álamo
We have added to the list of activities that we have available at Monte do Álamo, Pilates.
The teacher, our friend Nicky, has extensive experience as a Pilates instructor in England and having moved to Tavira she wanted to continue in the same activity. The classes are in english and personalized, adapting to each individual's level.
Pilates is an activity based on concentration, control, precision, focus, breathing and fluid movement, and has enormous benefits for maintaining a healthy mind and body. Come and try it!
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Mar, 1 2024
BLOOM & EXPAND
Yoga-Retreat
From 24/04 - 29/04 we will host a Yoga retreat according to the principles of Yin & Yang with Jeanette
A yoga holiday by the sea as beautiful as with best friends!
*This retreat will be taught in German
More details HERE
February, 24 2019
New walking/cycling routes from Monte do Álamo
We have developed 5 routes starting at Monte do Álamo to show our clients the beauty of this region.
The circular routes, starting and ending in Monte do Álamo, have different durations from 3 km to 60 km and pass through different zones of the Ria Formosa Natural Park and the Barrocal.
Routes:
P1 - Monte do Álamo-Vila Real de Sto. António- Monte do Álamo. 62.8Km
P2 - 3 kilometer trail around Monte Alamo
P3 - Monte do Álamo - Fuseta - Monte do Álamo. 36Km
P4 - Monte do Álamo - Catch of the Inferno - Monte do Álamo. 13,3Km
P5 - Monte do Álamo - Cabins - Monte do Álamo. 17.5Km
We can provide a GPS with the routes for orientation.
Desenvolvemos 5 percursos com início no Monte do Álamo para dar a conhecer aos nossos clientes a beleza desta região.
Percursos:
P1 - Monte do Álamo-Vila Real de Sto. António- Monte do Álamo. 62,8Km
P2 - Percurso de 3 km à volta do Monte do Álamo
P3 - Monte do Álamo - Fuseta - Monte do Álamo. 36Km
P4 - Monte do Álamo - Pego do Inferno - Monte do Álamo. 13,3Km
P5 - Monte do Álamo - Cabanas - Monte do Álamo. 17,5Km
Podemos fornecer um GPS com os percursos para orientação.
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