Retiros de Yoga
Experimente uma escapada transformadora aqui no Monte do Álamo, onde os nossos retiros de yoga são concebidos para rejuvenescer o seu corpo, acalmar a sua mente e conectar-se profundamente com o seu eu interior e a natureza envolvente.
Situados num ambiente tranquilo, os nossos retiros oferecem um equilíbrio perfeito entre a tranquilidade e as atividades guiadas. Participe em sessões diárias de yoga adaptadas a todos os níveis de experiência, desde principiantes a praticantes avançados, cada uma delas concebida para aumentar a flexibilidade, a força e a paz de espírito. Complemente a sua prática de yoga com técnicas de respiração poderosas , terapias de som e outras, que promovem a libertação emocional e a clareza mental.
No Monte do Álamo proporcionamos um ambiente de apoio onde pode explorar práticas holísticas de bem-estar no meio da beleza natural da envolvente. Junte-se a nós para descobrir como os nossos retiros o podem ajudar a alcançar uma maior sensação de equilíbrio e bem-estar na sua vida.
Retiro de Yoga, Pilates e Breathwork
Maio 11 - 16, 2025
Junte-se à Sirkka, Nicky e Pete Winch para um retiro relaxante e rejuvenescedor de 6 dias de Slow Flow Yoga, Pilates e Breathwork no Monte do Álamo
• Yoga de fluxo lento de manhã e uma prática reparadora
a noite com Sirkka
• Sessões de respiração xamânica e holotrópica com Pete
• Caminhadas na bela paisagem rural circundante de Tavira
• Massagem ayuvérdica com óleo quente disponível com terapeuta com formação durante 1 hora a £45/€50 (reserva antecipada)
• Pilates disponível mediante pedido com Nicky, que é um professora de Pilates experiente e totalmente qualificada
• Máximo de 10 convidados
750 £ / 900 €
Aqui estão alguns dos nossos retiros anteriores e actividades que promovemos – esperamos vê-lo em breve!
May, 11.-16. 2025
Yoga, Pilates & breathwork retreat
11. - 16. May 2025
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Mar, 1 2024
Bloom & Expand
Yoga-Retreat
From 24/04 - 29/04 we will host a Yoga retreat according to the principles of Yin & Yang with Jeanette
A yoga holiday by the sea as beautiful as with best friends!
*This retreat will be taught in German
More details HERE
May, 18 2021
Pilates classes at Monte do Álamo
We have added to the list of activities that we have available at Monte do Álamo, Pilates.
The teacher, our friend Nicky, has extensive experience as a Pilates instructor in England and having moved to Tavira she wanted to continue in the same activity. The classes are in english and personalized, adapting to each individual's level.
Pilates is an activity based on concentration, control, precision, focus, breathing and fluid movement, and has enormous benefits for maintaining a healthy mind and body. Come and try it!
March 16, 2020
Tavira celebrates it's 500 years as a city
After being taken from the Moors in the 12th century, Tavira gains great importance due to its strategic location both in terms of defense and in commercial terms. This importance continues for 4 centuries during which the territory and the economy expanded, transforming Tavira into the most prominent population center in the region.
In the 15th century Tavira and other cities in the Algarve exported salt, fish, wine and fruit in exchange for cereals, fabrics, butter, horses and tin.
Tuna fishing was one of the most important activities in this city and lasted until the 20th century. Many marks of this activity can still be found today: the former fishing community Arraial Ferreira Neto (nowadays a hotel), the buildings and train of Praia do Barril, as well as the graveyard of anchors for tuna fishing boats.
On March 16, 1520 Tavira was elevated to city by King D. Manuel I.
Come and see this beautiful city full of history and natural beauty.
July, 28 2017
Boat schedule for Tavira Island from Tavira July and August 2018
Jan 8, Feb 8 and Mar 8, 2025
Ceramics workshop - Islamic Center of Tavira
Join free ceramics workshops at the Núcleo Islâmico de Tavira, led by Mário Mendonça, as part of the exhibition “From clay to the potter’s wheel.” Held on January 11th, February 8th, and March 8th (10 am–1 pm), the sessions cover modeling, creating, and painting ceramics. Open to ages 13+, with 20 spots available. Registration required!
More details HERE
May, 7 2023
Bike programs starting at Monte do Álamo
We created several bike tours starting at Monte do Álamo and added to other activities so that our guests can enjoy the best of this region: Nature and Gastronomy.
Discover our programs HERE
May, 10 2021
Portugal is included in the UK green list for safe traveling
From the 17th of May Portugal will be included in the green list for trips from the United Kingdom. This implies that anyone returning from Portugal is exempt from quarantine. Good news for our clients :)
July,10 2019
Open air cinema in Tavira
From 11 July until 11 August will take place the 19th open-air cinema show Tavira. This initiative of Cine Clube de Tavira takes place in the cloisters of the Carmo Convent and is divided into two exhibitions: one of European cinema and one of non-European cinema.
Come and enjoy this selection of movies in a summer setting in the historic center of Tavira.
July 18, 2018
Almada Negreiros exhibit in Tavira
Some pieces from Almada Negreiros collection from Calouste Gulbenkian Museum in Lisbon will be in Tavira for the exibition "Mulheres Modernas" (modern women) till Oct. 13th
May, 22 2024
Being Well Retreat
From 2/06 - 9/06 we will host a Yoga retreat with Andrea Rubin. This retreat will focus in the practice yoga and meditate in nature. And in process the participants will reset, find deeper meaning and connection and reestablish their place in the world.
*This retreat will be taught in English
More details HERE
June, 20 2021
Boat schedule for Tavira Island from 4 águas and from Tavira
Check the timetable for the boats from 4 águas and from Tavira to Tavira Island
Timetable
April, 16 2021
Extended meals service
Given the current situation, with restaurants closing from 1pm on Saturday and Sunday, at Monte do Álamo we guarantee all our clients' meals. The menus, inspired by the Mediterranean Diet, are prepared with local products and, whenever possible, organic and from our garden. Contact us for more information and reservations. HERE
February, 24 2019
New walking/cycling routes from Monte do Álamo
We have developed 5 routes starting at Monte do Álamo to show our clients the beauty of this region.
The circular routes, starting and ending in Monte do Álamo, have different durations from 3 km to 60 km and pass through different zones of the Ria Formosa Natural Park and the Barrocal.
Routes:
P1 - Monte do Álamo-Vila Real de Sto. António- Monte do Álamo. 62.8Km
P2 - 3 kilometer trail around Monte Alamo
P3 - Monte do Álamo - Fuseta - Monte do Álamo. 36Km
P4 - Monte do Álamo - Catch of the Inferno - Monte do Álamo. 13,3Km
P5 - Monte do Álamo - Cabins - Monte do Álamo. 17.5Km
We can provide a GPS with the routes for orientation.
Desenvolvemos 5 percursos com início no Monte do Álamo para dar a conhecer aos nossos clientes a beleza desta região.
Percursos:
P1 - Monte do Álamo-Vila Real de Sto. António- Monte do Álamo. 62,8Km
P2 - Percurso de 3 km à volta do Monte do Álamo
P3 - Monte do Álamo - Fuseta - Monte do Álamo. 36Km
P4 - Monte do Álamo - Pego do Inferno - Monte do Álamo. 13,3Km
P5 - Monte do Álamo - Cabanas - Monte do Álamo. 17,5Km
Podemos fornecer um GPS com os percursos para orientação.